Week 5

EXERCISES

Day 21:

Aerials:

  • 100’s
  • Side stretch/cobra
  • Working on “walking text”

“clowning is about the poetics of failure… It’s obstacle obstacle, obstacle.” — Stop Not Clowning Around

EXERCISES

Day 22:

Movement:

  • Alexei showed the class some videos on clowning.
  • Work on walking, dragging, shift of weight

Material:

  • Walking Sequence

EXERCISES

Day 23:

Aerials:

  • Yoga
  • 100’s
  • Swimming

Material:

  • “The Wedding Game at the Tree”
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