Aerials: Yoga 100’s Swimming Material: “The Wedding Game at the Tree”
Movement: Alexei showed the class some videos on clowning. Work on walking, dragging, shift of weight Material: Walking Sequence Kaitlyn and Makinzie working on “walking” on… Read more “Day 22”
Aerials: 100’s Side stretch/cobra Working on “walking text” Kathryn is still sick, but Alexei is here. Again, there was a lot of technical work. However, the group… Read more “Day 21”
Aerials: Circuit training Kathryn’s sick, so today was a technical day, meaning working on the technical aspects of the show – particularly the aerials.
Yoga Read through Serena: voice, tempo, resonance, dropping into the voice. Physicalization, lying in different places, sitting differently Devising Lexi: replicate the phoenix image on the silks… Read more “Day 19”
Aerials: Pulling taffy Upside down pull-ups Arrow/pendulum Climbing the silks Yoga
Discussion on the exercises and the documenting process. Aerials: On back, eyes closed, stretching of feet Breathing Roll over onto belly Plank Grab foot with one hand… Read more “Day 17”